Four Online Seminars August 13th

Important: When you purchase this product, you will get access to all seminars on the 13th of August. You will receive your email including links and passwords 48 hours before the seminars begin. These passcodes can NOT be shared with anyone else. The recordings will be sent to all sign ups 48 hours after the seminars are completed.

Equipment: Peter may use some equipment to instruct exercises during the seminars. If you would like to try these exercises during the seminar, you can have the following ready:

  • Loop bands
  • TheraBand’s
  • A long dowel
  • A massage ball
  • A foam roller
  • A swiss ball
  • An exercise step

Please note that these are seminars and not training sessions so you are not expected to take part in any activities. Just watch, listen, take notes and the rest is up to you!

We hope you are looking forward to a great day!



On August 13th, Peter O’Grady will be hosting 4 online seminars in one day for Irish dancers, Irish dance teachers and parents to attend.

Seminar Topics Include:

  1. Movement Preparation
  2. Posture
  3. Flexibility
  4. Turnout

Seminar Times:

  1. 1-2pm
  2. 2:30-3:30pm
  3. 4-5pm
  4. 5:30-6:30pm

Irish Standard Time GMT+1

Sessions will be recorded in case you can’t make it!

All sign ups will receive an email after the seminars have ended including the links to all recordings.

Prizes to be won!

To show his appreciation, Peter will also be giving away some great prizes on the day to some lucky attendees!


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